diff --git a/backend/readme.md b/backend/readme.md
new file mode 100644
index 0000000..d393d65
--- /dev/null
+++ b/backend/readme.md
@@ -0,0 +1,6 @@
+
+docker-compose up --build -d
+docker-compose exec app npx sequelize-cli db:migrate
+docker-compose exec app npx sequelize-cli db:seed:all
+
+docker-compose exec app sh